Mondays 7:30-8:30pm EST
In-person at the center and on Zoom
Shamatha & Tonglen

Mondays are the days that are totally open to everyone. Anyone is welcome to attend. No previous experience is necessary. We alternate between Shamatha (Calm Abiding Meditation) one week, and Tonglen (Giving and Receiving Meditation) the other. If you are not yet familiar with these, you can still attend. No previous experience is necessary. Arrive 15 minutes early to receive a brief summary of how the session will go. We will also share how you can learn more going forward.

Wednesday 7:30-8:30pm EST
On Zoom Only
Green Tara Sadhana (Zoom only)

This practice, which is only facilitated on Zoom, has prerequisites. If you’ve previously practiced Green Tara, you can email webcast@katog.org to obtain the link to join.

Sundays 11:00am-12:00pm EST
On Zoom Only
Lojong Mind Training Practice (Zoom only)

If you are already familiar with Lojong teachings and Buddhist practices, you may join in on this session laid out in sadhana form by the master Jamyang Khyentse Wangpo. Email webcast@katog.org for the link.

Two Sundays a Month
In-person at the center

Practices with prerequisites take place at the center two times a month. If you are already maintaining a Vajrayana practice, you may contact us to exchange more information and see what practices are open to join at contact@katogmiami.org or text/call 772-237-1143.

Additional Practice Days
In-person at the center

On some months additional practices held on the special Buddhist days, Medicine Buddha day or other such lunar calendar dates will occur. Check the calendar, follow us on social media and/or contact us to request to join the WhatsApp group to stay up-to-date regarding any additional practices that will be held in a particular month.

Occasional Workshops and Retreats

Long-time senior student of Khentrul Rinpoche, Shamelle Gonzalez, occasionally holds different workshops and retreats at the center on different topics. Some are more appropriate for new attendees and some for those with more study. Join our mailing list and/or follow us on social media to be notified of when these will occur.